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……………………………….Wednesday 18th April 2012, 6.30pm
Venue: hill near Truro Running Club!
EA coach Viv Matthews (also from Mounts Bay Harriers) will be running a workshop on downhill running technique for interested TRC members and any other runners from clubs in the Duchy Athletics Network.
Contact Rob Cockings for further info.
Cornwall Running Store
Personal Best
I’m in! Running downhill always hurts my knees.